Packed your gym bag with protein bars? They might not be doing your heart any good. Dr Sanjay Bhojraj, an interventional cardiologist, explains how certain everyday foods can be more harmful than they seem, and what to choose instead.
'We used to discuss how image-conscious Nitish Kumar was and his sophisticated conduct in public life. All this has become a thing of the past.'
A 29-year-old woman from Punjab recounts the horrifying abuse she allegedly faced in Iraq, where she was forced to work as a domestic servant after being lured by a travel agent with false promises. She claims many other Punjabi women are still trapped there and seeks government action against human trafficking networks.
Mocked, misjudged, written off, Lando Norris's carves own road to F1 Glory
If you want to inspire the young workforce, focus on building transparency, purpose and social responsibility, says notes Varun Sachdeva, SVP and APAC head, NLB Services.
'Once the actual scope is understood, it becomes evident that the framework is about internal redress and course correction, and in no way criminalisation.'
Aamir Khan and his family has urged the media to show empathy and not turn a private matter into 'salacious, inflammatory and hurtful gossip' after the actor's brother Faisal Khan, in an interview, alleged mistreatment by the family.
Lieutenant Colonel C Dwarakesh is the only completely blind officer to continue in the Indian Army after losing his eyesight while in service. In his remarkable journey after disability, he enhanced his education qualification, scaled the Siachen Glacier and found purpose in sport.
In a world that needs more connection, learn how to break free from loneliness, build meaningful relationships, and improve your health.
The 68th Grammy Awards began at the Crypto.com Arena in Los Angeles.
"If you are eliminating rice, oil, nuts or any food items which give you good nutrients, it becomes very difficult to manage the other nutrients which were supposed to come from that food item," explains Dr Rajeshwari Panda.
Ask rediffGURU Naveenn Kummar your insurance mutual fund and personal finance-related questions.
A woman doctor of a government hospital allegedly died by suicide in Maharashtra's Satara district, leaving behind a note accusing two police personnel of rape and mental harassment, police said on Friday.
The Maharashtra municipal elections showed a troubling shift, where votes were traded for cash, convictions no longer mattered, and ideology became an afterthought, observes Ramesh Menon.
Even though both situations -- with their symptoms of detachment and fatigue -- may occur at the same time, the causes for both are quite different. Which means they need to be approached differently, points out Shruti Swaroop, founder, Embrace Consulting and co-founder, International Inclusion Alliance.
Just who are the big winners of the 83rd edition of Golden Globes awards?
"Menopause is not a one-day thing," says gynaecologist Dr Nidhi Jha, who is also a founder and director at Care&Cure Clinic, New Delhi. "It's a gradual process that begins years before your last period and it's deeply influenced by how you live your 20s."
Astrologer Chirag Daruwalla, who is following in the footsteps of his famed astrologer father, the late Bejan Daruwalla, helps you navigate the Naya Saal.
As outrage mounted over the death of a 19-year-old Dalit student, the Himachal Pradesh government on Saturday suspended an assistant professor booked on charges of sexually harassing her and announced an inquiry into allegations, including those of ragging and cast related abuse of the victim, while the University Grants Commission also set up a fact-finding committee.
The Supreme Court on Friday sought response from the Centre and others on a plea alleging that female sanitation workers at the Maharashi Dayanand University in Haryana were asked to prove through pictures of their private parts that they were menstruating.
The Supreme Court has expressed concerns over student suicides at IIT Kharagpur and Sharda University, directing expedited investigations into the incidents. The court questioned the institutions' handling of mental health issues and compliance with previous directives.
'In diabetes remission, you go below a 6.5 HbA1c without medication.' 'And this happens only when you lose 10 to 15 per cent of your body weight with a good amount of lifestyle and dietary changes, exercise and sometimes medication.' 'You have to be able to sustain your HBA1C below 6.5 for at least a year without medication to say that the patient is in remission.'
rediffGURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back pain.
Sam Altman is wagering on GPT5 as a leap towards AGI -- smarter, more accurate and less flattering -- but admits the AI still lacks selflearning.
The wife of a Haryana Police officer who allegedly died by suicide has claimed his death was the result of 'systematic persecution' by high-ranking officers and has filed a complaint requesting an FIR be registered.
Citing a column by noted writer-humourist Khushwant Singh, we asked readers to mail us their 'Life Sutras' -- principles to lead life to the fullest. Here is the first set of responses.
...surpassing farmer suicides (11,000) in number. There is a 4 per cent annual increase in student suicides, double the national suicide rate (2 per cent).
Vantara did not initiate or request the relocation of the elephant named Mahadevi from a monastery in Kolhapur to its facility in Jamnagar but served only as the 'court-appointed recipient facility', the NGO said in a statement.
'In times of adversity, families unite, but the reverse is happening in the Lalu family.'
Instead of trying to make your son talk, which might feel like pressure to him, consider this: How can you create an environment where he wants to open up? suggests rediffGURU Dr Ashish Sehgal.
Tough times don't last, but tough people -- and smart financial strategies - do, says Ramalingam Kalirajan
35,493 brides were killed in India between 2017 and 2022 -- averaging nearly 20 deaths a day -- over dowry demands, sometimes occurring even years after the wedding.
The Supreme Court of India has directed its registry to call for a report from IIT Kharagpur and Kota, Rajasthan, after the suicides of a student and a NEET aspirant came to light. The court is seeking to ascertain whether FIRs were registered in both cases, highlighting the disturbing pattern of student suicides in educational institutions. The court has also previously ordered the formation of a national task force to address mental health concerns and prevent suicides in higher educational institutions.
As the digital age turns children into informed, opinionated little adults, what guardrails should parents employ? Parents with new-age sensibilities admit to oftentimes feeling stumped. A psychologist, a principal and an eye doctor suggest how they can navigate this new parental landscape.
Meet the winner and runner-ups of Miss World 2025.
This isn't simply about a wedding, an invitation, or even an ex. It's about two people, you and your wife, navigating a new relationship, trying to understand each other's worlds while also protecting your own, suggests rediffGURU Dr Ashish Sehgal.
The Supreme Court of India has reprimanded the Rajasthan government over the alarming rise in student suicides in Kota. The court expressed its deep concern over the situation, questioning the state's efforts to address the crisis. The court also ordered an FIR to be filed in the case of a 22-year-old IIT Kharagpur student who died by suicide in his hostel room, citing a delay in reporting the incident to the police.
The hashtag 'Dobara Poocho' stresses at urging people to repeat inquiring about the mental well being of the person despite the person's assurance of being fit and fine.
'Make your child solve his/her problems on his/her own. Let the child see parenting as a partnership between you and your child.'
About 21 per cent Indians born between the mid-1990s and mid-2010s say a potential partner not aligning politically with them is a dating red flag.
